Dogtown Yoga

at the Plaza

Join Dogtown Yoga at the Argenta Plaza every Wednesday from 6 - 7 pm for a community yoga class

About Us

Dogtown Yoga was created to provide the North Little Rock community safe, accessible yoga without intimidation factors such as age, flexibility, and expense.


Our donation only classes are inclusive and host participants that range in age, gender, and yoga experience. Each class offers modifications to fit the individual and level of experience.


We are in partnership with NLR Tourism, and host an outdoor class every Wednesday from 6 - 7 pm at the Argenta Plaza. Our 2024 season will be announced soon!

What we teach: Hatha Yoga

Wind icon

Pranayama : Breath

Yoga Pose

Asana : Movement

Eye Outline Icon

Dhyana : Meditation

Meet Our 2023 Teachers

Ann (co-founder) , 500 RYT

Ann is a 500hr graduate from Circle Yoga Shala. Ann's main focus is chair yoga offerings and teaching functional movement. She also enjoys finding ways to sneak in core work where she can.

Shontel (co-founder), 500 RYT

An experienced teacher and graduate of Circle Yoga Shala, Shontel provides a calming presence to her classes. Her main focus is restorative yoga, and she enjoys working with the phases of the moon.

Susanna, 200 RYT

Susanna teaches yoga throughout the Little Rock area and helps coordinate the Little Rock Yoga Festival. Susanna keeps a fun energy, incorporates creativity in her classes and is eager to help newcomers feel comfortable.

Jeffery, 500 RYT

Jeffery has completed his training with Circle Yoga Shala. In his classes you can find a focus on building foundational strength, creating space and finding balance. He enjoys walking barefoot

in the woods.

Lidia, 500 RYT

Lidia is a Circle Yoga Shala trained teacher and focuses on increasing variety and quality of movement. Outside of work and teaching, you can find her cooking, climbing, swimming and hiking with her dog.


What to Expect

We kindly ask that you bring your own mat to practice, however loaner mats are available upon request. You can reserve a mat by reaching out to us via social media or email.


A variety of props are available for support in your practice. You are more than welcome to bring your own as well.


Classes are funded by the support of your donations. Donations can be made in person, Venmo or Cashapp to dogtownyoga. Suggested donation is $10 per class.


At the Plaza, utilize the visitor's center parking across the street for close and free parking


Class will cancel in the event of an emergency or bad weather. Updates will be made through social media.









Reviews

"Every week, I look forward to yoga with Dogtown. The instructors are fantastic and are great at leading the class. I love the sense of community that the group brings to NLR."

- Eden

"Wednesday evening at Dogtown Yoga is the highlight of my week! The classes are never boring, in part because they're held outside! But they're always centering and refreshing. The instructors are wonderful and intentional about making everyone of all levels feel comfortable." - Amy

"... The instructors are truly committed to the well-being of all attendees. Even as an older Yogi, I never feel intimidated by the younger participants." - Nicole

Contact Us

Social

Facebook Application Icon
Simple Instagram Icon

Email

yogaindogtown@gmail.com

We are eager to partner with our community in outreach and offerings. If you are interested in working with us or opening your space, we would love to connect.